Ashwagandha (Withania somnifera), aka Indian ginseng, is a plant that is widely used in Ayurvedic medicine thanks to the myriad therapeutic/adaptogenic properties. Adaptogens are a class of substances that help you ‘adapt’ to stresses placed on the body (e.g. illness, adverse chemical reactions, physical stress and psychological stress etc.).
In the past decade a large amount of clinical research has focused on the benefits of using Ashwagandha root extract supplements. The roots of the plant are rich in medicinal compounds such as alkaloids, choline, saponins, and steroidal lactones like withanolides.
Benefits of Ashwaganda:
Increase telomerase activity (i.e. acts as an anti-aging supplement)
Reduce inflammatory diseases
Promote calmness and tranquillity
Support immune function
Improve sexual drive and libido
Enhance the fat loss process
Sharpen focus and memory
Pure Ashwagandha KSM-66®
Serving size: 2 caps | Serves per container: 30
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